Скачать или смотреть One Peace Therapy Presents: A Webinar on Finding Calm in a New Land and Managing Anxiety

One Peace Therapy presents to you a webinar on Finding Calm in a New Land: Understanding and Managing Anxiety as a Newcomer ; Presented by our Intern Psychotherapist and Registered Psychotherapist (Qualifying), Sara Louie Tehrani.

Moving to a new country can be exciting, but also overwhelming. Many newcomers experience anxiety related to change, uncertainty, and adjusting to a new culture. In this webinar, we’ll explore common emotional challenges faced by immigrants and share simple, supportive tools to manage anxiety. You’ll learn practical techniques from mindfulness and storytelling-based approaches to help you feel more grounded, confident, and connected in your new environment.

All of our presentations are live and recorded to share with those who value and are curious about learning various health related topics.
Have more questions? Send us an email: [email protected] Would like to begin your therapeutic journey? Schedule an appointment: https://onepeacetherapy.janeapp.com/
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