Okinawa Karate Makiwara Board Training Benefits

Описание к видео Okinawa Karate Makiwara Board Training Benefits

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Hoi Wah Ho of Dynasty explains the many benefits of using an Okinawa #Karate #Makiwara Board for your martial arts training.

This training tool can not only help your technique and form when you practice punches, elbows, and kicks - it will condition your body until it becomes as hard as iron - enabling you to smash through flesh and bone with ease.

#Karate #Karatedo

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