Скачать или смотреть You Need a Reason Why - Feat. Little T Fitness

In this episode of the HJR Podcast, fitness competitor and social media standout Little T Fitness (Taylor Learmont) opens up about her journey through the competitive world of bodybuilding. After placing 2nd at the 2023 Ms. Olympia and 3rd in 2024, Taylor reflects on the emotional and mental toll those results had—and how they lit a fire for her 2025 comeback.

She breaks down what it’s like preparing for Ms. Olympia as a natural bodybuilder, the major changes she’s made to her training and mindset, and how competing for herself—not for judges or social media—has become her driving force. Taylor also shares the importance of having a real “why” behind every rep, and what keeps her grounded as the pressure builds for the biggest competition of her career.

Whether you're a fan of fitness, mindset, or simply real conversations with elite performers, this one’s for you.

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00:00 Intro
00:22 Little T Fitness Competing in Ms. Olympia
03:06 Changes in her preparation for 2025
05:47 Mobility vs Strength training
08:16 Competing in the figure and physique divisions

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