Скачать или смотреть Egg yolks: source of protein or cholesterol? | Eggs | The Whole Truth Academy | Shashank Mehta

Eggs have had a very interesting history with diets. Some say no egg yolks because they cause cholesterol levels to rise and some say white eggs are nowhere close to brown eggs when it comes to nutrition.

And in the middle of all this chatter, we always end up getting confused.
"Should I have an egg white omelette and ditch the yolk?"
" I should go for brown eggs because they look more healthy!"

If these are things you've thought of at some point? This video is for you.

We go over:
00:00 So many eggcellent questions
0:42 How did egg yolks become the bad guy?
3:25 Is egg yolk high in cholesterol?
4:31 Brownspiracy
5:36 Free range and organic eggs
6:40 egg-speriment time
7:18 summary


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Disclaimer: This is not a review video, and is in no way meant as an evaluation or judgement of any particular product. This is an educational video meant for informative purposes only. Also, the content is not intended to be a substitute for professional advice in any manner.

Shot & Directed by: Harkat Studios
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