How new workout technology might make exercise more fun — and help keep a New Year's resolution

Americans who are making New Year’s resolutions may struggle to keep them as early as next week. Many have said they want to focus on health and well-being, but sticking to a new exercise regime can be a challenge. A new workout technology aims to keep users involved by making exercise fun.

"CBS Saturday Morning" co-hosts Michelle Miller and Dana Jacobson deliver two hours of original reporting and breaking news, as well as profiles of leading figures in culture and the arts. Watch "CBS Saturday Morning" at 7 a.m. ET on CBS and 8 a.m. ET on the CBS News app.

Subscribe to "CBS Mornings" on YouTube:    / cbsmornings  
Watch CBS News 24/7: https://cbsnews.com/live/
Download the CBS News app: https://cbsnews.com/mobile/
Follow "CBS Mornings" on Instagram:   / cbsmornings  
Like "CBS Mornings" on Facebook:   / cbsmornings  
Follow "CBS Mornings" on Twitter:   / cbsmornings  
Subscribe to our newsletter: https://cbsnews.com/newsletters/
Try Paramount+ free: https://paramountplus.com/?ftag=PPM-0...

For video licensing inquiries, contact: [email protected]