Happier and healthier workplaces: Britt Andreatta (I Wish They Knew

#emotionalintelligence, #wellbeing #toxicrelationships #burnout #selfawareness

Creating happier workplaces requires higher EQ - the learnable skills that create a more connected, growth-fueled environment where all people thrive. In this episode, Dr. Britt Andreatta makes the business case for boosting wellbeing and shares practical tips to support and systemize it in the workplace.

Show highlights:

00:00 EQ: The path to wellbeing
02:58 5 drivers of wellbeing
05:44 Toxicity in the workplace starts with leaders
08:04 Developing your EQ
09:56 How to work for a boss who isn't self-aware
11:14 Becoming more empathetic

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