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Episode 222: The Culture of Alcohol 


In episode 222 of the Sober Vibes podcast, Courtney Anderson explores how alcohol has become more than a substance; it's a full-blown culture, belief system, and lifestyle deeply embedded in our society and family ecosystems. 


What you will learn in this episode:

• Alcohol culture appears everywhere—from celebrations to grief, rewards to "surviving" parenthood
•  Big alcohol companies have historically destroyed families and health, yet face minimal criticism compared to other industries
• The family dynamic with alcohol creates generational patterns that can be difficult but crucial to break
• Children who grow up with alcohol-dependent family members often develop traits like people-pleasing, codependency, and becoming high achievers
• Media glamorizes drinking while rarely showing realistic consequences, creating false narratives about what "problem drinking" looks like
• The alcohol industry has successfully made drinking part of our identities through clever marketing and normalization

Thank you to our Sponsor:


As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! (https://exactnature.com/)  


Listen to episode 127 with Thomas White (https://www.buzzsprout.com/1685344/12...) to learn more about CBD.


Resources Mentioned:

• Courtney's Website (https://www.courtneyrecovered.com/)
• Prohibition Documentary  (https://www.amazon.com/gp/video/detai...)
• Flaked & Loudermilk are on Netflix 
• Codependent No More  (https://a.co/d/4P9owub)

Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. (https://ratethispodcast.com/sobervibes)



Connect w/ Courtney:
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(  / sober.vibes  ) Join the Sobriety Circle (https://www.courtneyrecovered.com/thefix)


Apply for 1:1 Coaching
(https://docs.google.com/forms/d/e/1FA...) Order the Sober Vibes Book (https://www.courtneyrecovered.com/sob...)