Скачать или смотреть Women's vs Men's Weight, Gut Issues, PCOS, Diabetes with individual Diet Plans

In this episode, we chat with Heena Trivedi, a Clinical Nutritionist and Holistic Diet Coach, about all things nutrition from gut health and balanced diets to real issues like PCOD, PCOS, and diabetes. We dive into the differences in men's and women's nutrition, the role of vitamins, proteins, and supplements, and how your food choices impact your health every day. If you're confused about what to eat or how to start your health journey, this one's for you!




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