What We Eat in a Day (simple, healthy & realistic meals)

Simple, healthy, and quick. Here's a realistic look at what we eat in a day — breakfast, lunch, an afternoon treat, dinner, and a night snack. Every meal prepared at home in less than 30 minutes!

Full recipes can be found here 👉 https://thoughtworthy.co/july2021-rec...

00:00 Intro
00:14 Breakfast - Yogurt Granola Bowl & Coffee
01:33 Lunch - Oatmeal Porridge & Homemade Kombucha
04:42 Snack - Durians
05:05 Dinner - Chicken Pasta Salad
07:44 Night Snack - Dark Choc Chip Cookies

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