Скачать или смотреть Perimenopause Fog + Dirty Hair = My Weekly Meltdown 😂 | Healing & Real Talk

Whew, this past week was a whole rollercoaster. Between trying to hear God’s voice, balancing corporate life, showing up for my family, pushing my entrepreneurial grind, and stressing about my hair (yes, sis, perimenopause brain fog had me trippin’), I gave myself a 6/10.

But here’s the lesson: second-guessing yourself only paralyzes you. Stressing about things that have never failed you? Pointless. Holding on to trauma like it’s your GPS? Exhausting.

In this video, I’m keeping it real about:
✨ What I call Perimenofog (aka stressing about things that don’t matter)
✨ How trauma leads us into self-sabotage
✨ Why betting on yourself (and your prayers) always works out
✨ The ponytail that saved my day 😂

If you’ve ever felt like your hair, your stress, or your life was a hot mess—this one’s for you. You are not alone, sis. We’re healing, laughing, and learning tog
ether.

💡 Question for you: Do you catch yourself stressing about things that have never failed you? Drop your answer in the comments—I want to hear from you!

Don’t forget to LIKE 👍🏾, SUBSCRIBE 🔔, and SHARE this video with someone who needs the reminder that perfection isn’t required for progress.

#Perimenopause #BrainFog #HealingJourney #TraumaRecovery #SelfSabotage #ConfidenceRebuilding #FaithAndHealing #MentalHealthAdvocate #WomenOver40 #BlackWomenHealing #StressRelief #EntrepreneurLife #WorkLifeBalance #NaturalHairStruggles #HealingThroughConversations