Diabetes में गेहूं चने का आटा खाने से कितना Sugar बढ़ता है | शुगर न बढाने वाला आटा | Diabexy Q & A 41

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Diabetes में गेहूं चने का आटा खाने से कितना Sugar बढ़ता है
शुगर न बढाने वाला आटा

Many people believe that wheat and gram mixed flour is good for diabetes. Does it really makes a difference in the glycemic load value of the flour if some about of gram or besan flour is mixed in wheat atta. If yes then, then how much difference it will make.

Watch this video to get all the following answers -

1. Correct nutritional value calculation of the glycemic load and glycemic index of wheat and gram flour.
2. Difference between glycemic index and glycemic load.
3. If 10% gram flour is mixed in wheat flour, what will be the glycemic load of the preparation.
4. How much glycemic load will amount to how much increase in blood sugar
5. Best Atta to control or reverse Diabetes

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