Скачать или смотреть Sabut Moong vs Dhuli Moong for Diabetics ǀ Urdu

Aslam ul Alakium Everyone!
In this video, we dive deep into the comparison of Sabut Moong vs Dhuli Moong for Diabetics to help you understand which one is more beneficial for controlling blood sugar levels.
If you're diabetic or pre-diabetic, choosing the right dal can make a huge difference in your glucose levels.
We compare both types of moong dal in terms of:
✔️ Glycemic Load (GL)
✔️ Nutritional Value (Fiber, Protein, Carbs)
✔️ Impact on Blood Sugar
✔️ Best Cooking Methods for Diabetics
By the end of this video, you'll know why Sabut Moong vs Dhuli Moong for Diabetics is such an important topic and how you can use this knowledge in your daily meals to manage diabetes naturally.
If you have any questions, just comment below in the comment section.
Thanks for watching.
Chapters:
00:00 Introduction
00:48 What is Sabut Moong
1:11 Why it is Superfood for Diabetics
1:38 What is Glycemic Load
1:58 Comparison of GL of Sabut Moong and Dhuli Moong
2:59 Key Takeaways of GL Charts
3:31 Nutrition Content of Sabut Moong Vs Dhuli Moong
4:40 Antioxidants in Sabut Moong
5:25 Methods to use the Sabut Moong
7:57 Things to avoid
8:20 Conclusion
Disclaimer
Video is for information purpose only Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research Fair use is a use permitted by copyright statute that might otherwise be infringing Non-profit, or personal use tips the balance in favor of fair use
Some photos in the video are downloaded from Google Image. Picture used in this video is protected by the Fair Use Law, section 107 used for commentary, criticism, news reporting or education for transformative use.
Thank You