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Optimize your biology and master your mind. Bali Yoga Center brings you the science of Somatic Breathwork and Sound Frequency therapy from the heart of Ubud.

Why is Breathwork the fastest-growing wellness modality in the world? Because it works directly with your Vagus Nerve to shut down the "fight or flight" response.

On this channel, we explore the physiological and psychological benefits of conscious breathing:

Alkalizing the Body: How breath affects your blood pH.

Neuroplasticity: Using sound and breath to rewire thought patterns.

Trauma Release: The somatic approach to letting go of stored tension.

Led by international facilitators, our channel offers a window into our International Certification Programs. Learn to facilitate healing for yourself and your future clients.

🔗 Explore our Curriculum: https://baliyogacenter.com