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September 2025 – 🌀 Changing Season, Changing Gut

Welcome to my 365-day journey of living and eating with chronic pancreatitis.
September brings weather shifts — and with that, digestion becomes even trickier. Join me as I document every meal, experiment with seasonal fruits and light grains, and avoid foods that spark a flare.

💬 Have food ideas for chronic pain warriors? Comment below! Suggest what else I should try, avoid, or add! Let’s build this list together.
#PancreasHealth #SeasonalHealing #SeptemberEats #PancreatitisFood #MonsoonHealing #365GutDiaries

📅 365 Days. No excuses.

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⚠️ IMPORTANT DISCLAIMER: I am not a doctor or a registered dietitian. This is my personal food diary and experience. What works for me may not work for you. Always consult with your healthcare provider for personalized medical and dietary advice.