Скачать или смотреть Understanding Identity, Community & Connection

This video is a quick summary of my lived lessons from the past few years, experiencing my own mental health decline after transitioning from service in the military, and shared by so many others from across the country. Taken from my testimony at the Royal Commission into Defence and Veteran Suicide.

Improving the mental health of all people can be achieved by better understanding those elements of our identity that can either empower us to excellence, or cause us to collapse when removed.

Connection to community, and those values that bring us together, is still the strongest cure that I have been able to find. Please take the time to watch and think about how this might influence your mindset and actions moving forward.