Скачать или смотреть Vitamin D level not coming up

If you're taking vitamin D supplements and your level is not coming up, here are 4 reasons why and what you can do about it. Plus, I talk about 2 crucial nutrients you need to include when taking vitamin D.

To clarify, I don't mention vitamin D units in the video to keep it simple. Vitamin D deficiency is when your level is below 20 ng/ml (below 50 nmol/L). Vitamin D insufficiency is when your level is below 30 ng/ml (below 75 nmol/L)

Optimal level is at least 50 ng/ml (125 nmol/L)

If you suspect that you have digestive issues, check out my website for more information and tips. I help people with IBS, SIBO, Crohn's disease, colitis, H Pylori and others. You can attend a free webinar or book a strategy consultation with me. (links below)

If you have acid reflux, LPR, indigestion. bloating, gas, stomach pain, loose stool, diarrhea, or constipation, you may have underlying digestive issues that are preventing you from absorbing vitamin D and other nutrients. If you're always tired, have brain fog, mood swings, aches and pain, headaches, migraines, or skin issues, and you can't absorb vitamin D and other nutrients, you may also have underlying gut problems.

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This video is for educational purposes only and doesn't replace medical advice from your healthcare providers. You recognize that any activity in which health issues are discussed bears some risk. Nourition, LLC and its officers, directors, agents, or partners disclaim any liability whatsoever that results from the information in this video. You accept the risk of any decision or action you choose to undertake.