Скачать или смотреть Manifestation: How to Transform Your Life with Positive Thinking | Oxygen Advantage Podcast

What if the secret to manifestation wasn’t just mindset — but your breath?

In this episode, Patrick McKeown talks with mindset coach and spiritual teacher Nicola O’Neill to explore how breathing, awareness, and nervous system regulation shape the energy we bring into our lives.

Together, they unpack the deeper connection between breathwork and manifestation — from calming the mind and regulating emotions, to using tools like affirmations, journaling, and gratitude to shift your vibrational state.

Whether you’re new to manifestation or looking to deepen your daily practice, this episode offers real, actionable tools to align thought, breath, and intention.

What You'll Learn:
– Why nasal breathing helps calm the mind and clarify thought
– How breathwork and journaling reveal subconscious patterns
– The role of the autonomic nervous system in manifesting
– How to shift emotional states and raise your energy
– Daily tools to help you respond, not react — and create consciously

🎧 Listen on Spotify: https://open.spotify.com/episode/56La...
📘 Learn more about Nicola O’Neill: https://nicolaoneill.com/

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