Скачать или смотреть DOCTORS ARE SHOCKED: This Popular Vegetable Raises Stroke Risk Overnight | Senior Health

DOCTORS ARE SHOCKED: This Popular Vegetable Raises Stroke Risk Overnight | Senior Health

Stroke risk does not usually come from one dramatic mistake. It builds quietly through daily habits, especially food choices that seem harmless. In this video, we break down why one very common vegetable may increase stroke risk overnight in seniors, particularly after 60.

You’ll learn how inflammation, blood thickness, circulation, and mineral imbalance interact with aging arteries, and why certain vegetables can become problematic later in life when digestion and metabolism slow down.

This is not about fear or restriction. It’s about awareness, smarter choices, and protecting brain and heart health as you age. If you care about longevity, mobility, and independence, this information matters.


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References

Research on diet-related stroke risk in older adults

Studies linking inflammation and arterial health

Geriatric nutrition and aging metabolism research

Stroke prevention and cardiovascular health studies

Clinical discussions on diet impact after age 60



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