Скачать или смотреть How XC Pros Ride Rock Gardens (2020 Folsom Lake TBF MTB)

Get more details on how to ride rock gardens better by checking out the TrainerRoad Blog: https://bit.ly/3dvDrhE

// DATA
• Rider: Nate Pearson
• Race File: https://bit.ly/2WRYu8b
• Weight: 188lbs (85.2kg)
• Height: 6'6 (198cm)
• FTP: 342
• Duration: 2:03:37
• NP: 279
• AP: 230
• Average Speed: 13.3 mph (21.4 kph)
• Distance: 27.6 miles (44.4 km)
• Race Category: Expert

// LINKS
• Full Race Video:    • 2020-01-26 Folsom Lake TBF MTB – Full...  
• Race File: https://bit.ly/2WRYu8b
• Strava: https://bit.ly/2vUpQyV

// BECOME A FASTER CYCLIST
TrainerRoad gives you structured indoor workouts, science-backed training plans, and simple performance-focused analysis tools.

• Get faster with TrainerRoad: https://bit.ly/3dzfNAK
• Check out TrainerRoad's MTB training plans: https://bit.ly/3dxvlFf
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• Learn more about the Ask a Cycling Coach Podcast: https://bit.ly/2WV2yo2
• Check out features: https://bit.ly/3dzfNAK
• Build your custom training plan: https://bit.ly/2QNzFXm
• Browse training plans: https://bit.ly/3dzoyeo

// Follow the team on Instagram:
• Nate Pearson:   / npearson99  
• Jonathan Lee:   / leejonathan_  

// WATCH NEXT (A FEW OF OUR BEST VIDEOS)
• The Chase: An Inside Look at What It Takes to Be The Best: https://goo.gl/DQcJJT
• Strength Training for Cyclists: https://goo.gl/4DHoab
• 5 Stretches Every Cyclist Should Know: https://goo.gl/yLBoZ5
• How to Become a Faster Mountain Biker” https://goo.gl/H15V3G
• Is Higher Cadence Better, How Crank Length Affects Power & More: https://goo.gl/8H7HiU

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