Ragi Malt Recipe | Healthy Breakfast Drink | Ragi Malt for Weight loss | Protein Drink | Diet Recipe

Описание к видео Ragi Malt Recipe | Healthy Breakfast Drink | Ragi Malt for Weight loss | Protein Drink | Diet Recipe

Ragi or Finger Millet is a very healthy and nutritious grain, there are variety of food recipes made from Ragi, today lets check out a simple yet healthy protein rich breakfast ragi malt/drink/ambali recipe. Having ragi malt drink for breakfast helps for weightloss and add nutrition to the body

Some of the benefits of Ragi / finger millet:
Good source of calcium - good for bone development
Good for controlling diabetes, has more dietary fibers
Rich in antioxidants, so potential in anti-cancer
Anti ageing, reduces skin wrinkles
Battles anemia due to its excellent source of natural iron
Reduces bad cholesterol so reduces cardiovascular diseases
Helps in weight loss due to high amount of dietary fibers
Good source of protein

#ragimalt #healthyragidrink #ragiproteindrink #healthybreakfastdrink #ragirecipes

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