Complete Stretching Routine for the Splits - Front Splits, Side Splits!

Описание к видео Complete Stretching Routine for the Splits - Front Splits, Side Splits!

The Splits - Incredible Stretching Routine - Front Splits, Side Splits, Flexibility Workout! The Splits of Kung Fu - Front Splits & Side Splits, Amazing!

You all have been asking for a video about The Splits for a long time so here it is! This is a fantastic 25+ minute stretching and flexibility routine to get you closer to being able to do the front split and side split! Being able to do the splits is not necessary for a Martial Artist or Kung Fu Practitioner but it does give you more options and health for kicks and kicking! I have always wanted to be able to do Splits since I saw Jean-Claude Van Damme on the big screen in movies!

I hope with the help of this video you can perform the full splits very soon! If you like this video then "Share It"! Thanks :)

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