Скачать или смотреть MATCHA BANANA SMOOTHIE | delicious green smoothie recipe for breakfast

This breakfast smoothie is the perfect start to your day, with the power of the caffeine in the matcha powder, it wakes you up, with all the fiber in the banana(s), oats and spinach, it gives you fuel for the day, and with all the vitamins, antioxidants and minerals in all the ingredients, it is a healthy start for your day. However make sure you pair it with something high in proteins or just add some protein-powder to the mix to balance out all the carbohydrate content. It's really yummy too!

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Ingredients
1-2 bananas (I prefer 2 for thicker consistency)
2 frozen spinach cubes
about 200 ml milk of you choice
2 tablespoons of oats
1 teaspoon matcha powder

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HU
Matchás-banános smoothie

Hozzávalók:
1-2 banán
2 fagyasztott spenót kocka
kb. 200 ml tej (tehén- vagy növényi)
2 evőkanál zabpehely
1 teáskanál matcha

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RO
Smoothie cu matcha și banane

Ingrediente:
1-2 banane
2 cubulețe spanac congelat
apr. 200 ml lapte (de vacă sau de plante)
2 linguri fulgi de ovăz
1 lingurițe matcha

#matcha #smoothie #breakfastsmoothie

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