let's get deep about MENTAL HEALTH (turning 30, immigrant struggles, self care)

This video is sponsored by BetterHelp. Get 10% off of your first month by using: https://betterhelp.com/tazzyphe

Turning 30 feels strange. This video is a reflection on what it's been like approaching this milestone birthday and how I approach taking care my mental health.

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my gear:

camera body 1: Canon 80D
canon lenses: Tokina 11-16mm, Canon 50mm 1.4
camera body 2: Panasonic Lumix G7
panasonic lenses: Panasonic Lumix G 25mm f/1.7, Panasonic Lumix G Vario 45-150mm f/4-5.6
lavalier mic: PowerDeWise https://tinyurl.com/y6zj2fst

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Music by Kevatta - roll the dice - https://thmatc.co/?l=3825751F