Should you be squatting with knee osteoarthritis 55+?

Описание к видео Should you be squatting with knee osteoarthritis 55+?

If you're 55+ and dealing with knee osteoarthritis, you may be wondering if it's safe to squat. In this video, we'll discuss the best exercises and modifications for seniors with knee pain.

If you are looking for FREE, physio led workouts for adults 55+, then sign up to Be Mobile Online. You can access strength, cardio, balance workouts and more by clicking here: https://bemobile.physio/start-exercis...

Комментарии

Информация по комментариям в разработке