Скачать или смотреть Hammer Variation by Nick Rodriguez

HAMMER VARIATION
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In this BJJ Workout video, Nicky Rodriguez teaches how to do Hammer Variations.

Nick Rodriguez is a stand out BJJ competitor who has made waves on the highest stages as a blue and purple belt. This is an excerpt from BUILDING THE PERFECT JIU JITSU BICEPS available from BJJFanatics.com.

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