Скачать или смотреть Sunday Reset | Cleaning Session | Using ChatGPT for Health

Welcome to my new series: Living in My 30s.

After a packed weekend in NYC for the Beres Hammond concert, I’m back home and getting my life together because Monday is coming whether I’m ready or not. In this Sunday Reset vlog, I walk you through what it really looks like to reset after travel: cleaning, laundry, supplements, prepping for work, and reflecting on how I manage stress, genetics, and recovery using tools like ChatGPT and my Oura Ring.

This vlog isn’t aesthetic perfection it’s real-life grown woman energy. If you’ve ever tried to piece yourself back together after a chaotic weekend, this one’s for you.

✨ Topics in this vlog:
• Post-travel Sunday reset routine
• Cleaning, laundry & home systems
• My genetics + supplement breakdown
• Using ChatGPT to manage health
• Oura Ring insights: stress, sleep, and recovery
• Grown woman life in her 30s

📺 Watch the full vlog now & reset with me.

♥︎CONNECT WITH ME:
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business email: [email protected]

Timestamp:
0:00 – Welcome to the vlog!

♥︎CAMERA GEAR USED:
○ My sit down camera - https://amzn.to/3rGHDDz
○ My lens- https://amzn.to/3fVDsRx
○ Vlogging camera - https://amzn.to/3fQTKv5
○ Vlogging Tripod - https://amzn.to/3EsQHUg
○ Car Mount - https://amzn.to/3CJGmSE
○ Microphone - https://amzn.to/3efujTF
○ SD card - https://amzn.to/3ROX5Ie
○ Studio lights - https://amzn.to/3SG9Xln
○ Camera Remote - https://amzn.to/3MhkpNH

THANKS FOR WATCHING! HAVE A GREAT DAY ON PURPOSE.