7 Mistakes ALL New Runners Will Make!

If you’re new to running, welcome. It's great fun however making mistakes can derail your progress and knock your motivation. So today, we’re going to help you out by pointing out the most common running mistakes new runners will make!

Why new runners need to be aware of mistakes 0:00
Running too much at the beginning 0:37
Buying cheap running shoes 1:40
Trying to run faster every time 2:17
Eating before a run and fueling runs incorrectly 2:52
Choosing the wrong clothing 3:43
Running the same route over and over 4:31
Neglecting your overall health 5:05

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📹 6 Running Tips I Wish I'd Known Sooner! 👉    • 6 Running Tips I Wish I'd Known Sooner!  
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