Teen Muscle Radio Ep.22 - Vicky Mirceta - Female Muscle Gain & Hormones

Описание к видео Teen Muscle Radio Ep.22 - Vicky Mirceta - Female Muscle Gain & Hormones

I was lucky enough to be joined by Female Figure Champion Vicky Mirceta for this episode of Teen Muscle Radio.

We talked about....

0:00 - 15:00 - How to know when you should 'GAIN' as a Female.
15:00 - 25:00 - Coaching Female Clients.
25:00 - 45:00 - Training & Nutrition For Female Muscle Gain.
45:00 - End - Vicky's Post Contest Experiences and How to overcome issues after competing as a Female.

Vicky's Book - www.amazon.co.uk/gp/aw/d/B01NBQ7T…ybVjL&ref=plSrch

Vicky's Page - www.facebook.com/TheNaturalNutrit…f=nf&pnref=story

Vicky's IG - the_natural_nutrition_chef

Комментарии

Информация по комментариям в разработке