Menstrual Cycle Awareness | Journal/Sketchbook Tour

Описание к видео Menstrual Cycle Awareness | Journal/Sketchbook Tour

In this video I share how I track my menstrual cycle creatively, tracking my physical, emotional and spiritual self through out the month using my beloved Travelers Notebook.

My journey in starting this habit, and the different techniques I use within my period sketchbook I show you in this video...

Period Power!!

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WEBSITE: www.sineadhollywoodnutt.com

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