Скачать или смотреть 4 Fruits Men Over 50 Should Avoid (And 4 That Fix Nighttime Urination And Prostate)

Men over 50: If you’re waking up at night, dealing with weak flow, urgency, or a bladder that never feels empty… your daily fruit choices may be making your prostate symptoms worse.
I’m Dr. Sophia Allen, and in today’s Vital Man episode, I’ll reveal the 4 worst fruits that quietly irritate an enlarged prostate (BPH) — and the 4 best fruits that help calm inflammation, support urinary flow, and improve nighttime comfort.

You’ll discover:
🍑 The sugary fruits that spike inflammation and worsen urgency
🍇 The hidden prostate-stressors men snack on daily
🍉 Why one “healthy” summer fruit can trigger more nighttime bathroom trips
🍊 The fruits are packed with antioxidants that help support prostate tissue
🫐 The best low-sugar fruits that protect your prostate after 50
🍅 The #1 fruit with powerful compounds linked to better urinary health

At the end, I’ll give you a free 7-day printable fruit checklist to help reduce nighttime urination and support prostate comfort naturally.

👉 Before we dive deep, hit LIKE, SUBSCRIBE, and tap the bell so you never miss a new Vital Man episode.

📩 Want the free 7-day printable guide?
Comment “checklist” below and I’ll send it directly to you.

⚠️ This video is for educational purposes only.
If you have fever, blood in your urine, or sudden inability to urinate, please seek medical care immediately.#ProstateHealth #MensHealthOver50 #EnlargedProstate #BPHRelief #VitalMan
DISCLAIMER
This channel is dedicated to men’s vitality, energy, and overall well-being . Our content is designed to educate, inspire, and empower men to take charge of their health naturally. Please note that all videos are for educational purposes only and should not be taken as medical advice. Always consult with your doctor or a qualified healthcare professional before making any changes to your health, diet, or lifestyle.