Скачать или смотреть Full body Doctor advised Joint and Muscle Mobility

Start your fitness journey the right way!
This full-body joint and muscle mobility session is perfect for absolute beginners as well as for those who want to start a new fitness regime.
Prepare your body safely before workouts – doctor-advised and beginner-friendly.
Give your body the care it deserves💛

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Youtube 🔗 :    / @madhaviyog  

💬 Let me know in the comments if you want videos on any specific health condition or any particular fitness routine

40 Min Sciatica Yoga Therapy (Hindi)
🎥 [   • Yoga Therapy for Sciatica | 40-Minute Safe...  ]

👉 10 Min Daily Spine Reset
🎥 [   • 10-Minute Instant Back Pain Relief | Quick...  ]

👉 Suryanamaskar for Back Pain Relief
🎥 [   • Suryanamaskar for Back Pain Relief | Modif...  ]


Let’s stay connected and grow healthier together! 🙏


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