Скачать или смотреть How to time contractions

The frequency, strength, and duration of your contractions will change as your body prepares for labor. Some healthcare providers recommend using a formula to monitor your contractions in order to determine when to head to the hospital or birthing center. Watch the video to learn how to use the 4-1-2 rule for timing contractions and to discover some other ways to tell if you're going into labor.

Learn more about the signs of labor: https://www.babycenter.com/0_signs-of...

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