Скачать или смотреть Anxiety disorder Ke baare mein puri jankari | Anxiety Explained | Causes, Symptoms & Solutions

Anxiety disorder, Ke baare mein Puri Janakari
Complete information about anxiety disorder


🙏 Namaste Doston,
Is video mein hum baat karenge ek aise psychological disorder ke baare mein jo duniya bhar ke millions of logon ko directly ya indirectly affect karta hai – Anxiety Disorder 😰💭🔥

🌍 Har 1 in 5 insaan kisi na kisi form of anxiety se struggle karta hai. Lekin kya aap jaante ho ❓ Anxiety sirf “weakness” nahi hai – yeh ek silent epidemic hai jo bahar se normal lagti hai, lekin andar se ek tufaan chal raha hota hai.

📌 Is video mein aap seekhenge:
✅ Anxiety vs Fear ka difference
✅ Different types of Anxiety Disorders (GAD, Panic, Phobias, Social Anxiety, OCD, PTSD)
✅ Causes of Anxiety – biological, psychological aur environmental factors
✅ Real-life example from my psychology practice
✅ 3 Major Treatment Approaches – Psychotherapy (CBT), Medication & Lifestyle changes
✅ Daily practical exercise: Gratitude journaling ✍️💖
✅ Biggest myth busting: Anxiety ≠ Weakness! 💪

✨ Sabse important, main aapko dikhane wala hoon kaise ek positive mindset aur small lifestyle changes se aap apni anxiety ko dushman se dost bana sakte ho. 💡🌈

👨‍⚕️ Main hoon Amir Maniyar, psychologist-in-training, aur mera mission hai ki psychology ke through aapki life ko aur strong, healthy aur meaningful banaya jaa sake.

🚀 Agar aap ya aapka koi dost anxiety se struggle kar raha hai, toh yaad rakhiye – help lena weakness nahi, strength hai! 🤝✨


🔔 Subscribe / Follow kijiye aur bell icon 🔔 dabayein taaki aapko har naye psychological topic ka video milta rahe.
💬 Apne thoughts aur experiences comments mein zaroor share karein – aapki baat kisi aur ki help ban sakti hai!

#AnxietyDisorder #MentalHealth #Psychology #Mindset #Motivation