ज़्यादा देर बैठने पर भी नहीं होगा - कमरदर्द l Lower Back Pain l Lower Back Stretches l HealthCity

Today I am going to tell you Lower Back Stretches, by doing this you will get relief from Lower Back Pain and ज़्यादा देर बैठने पर भी नहीं होगा - कमरदर्द .

#LowerBackPain #KamarDard #LongSitting #LowerBackStretches #कमरदर्द #Healthcity #SumanChauhan

Topic on this Video - long sitting back pain, long sitting exercises, long sitting chair, long sitting test, long sitting position exercise, long sitting position, long sitting hamstring stretch, long sitting calf stretch, long sitting quad set, long sitting stretch, long sitting leg pain
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Suman Chauhan