RHR: Finding Resilience through Functional Medicine and Faith, with Dr. Jill Carnahan

Author and Functional Medicine practitioner Dr. Jill Carnahan joins Chris in this episode of Revolution Health Radio to discuss how, in the face of illness and trauma, it’s possible to look inward and replace the darkness and fear with hope, resilience, and healing. They talk about Dr. Jill’s own experiences with recovery from illness, which led her down the path of Functional Medicine, and outline strategies for taking control of your own health and well-being in the face of conditions like mold and biotoxin illness, cancer, and autoimmune disease.

In this episode, we discuss:
--Dr. Jill’s battle with breast cancer and Crohn’s disease: the driving passion behind her passion for Functional Medicine
--Dr. Jill’s experience with recovery and resilience after mold-related illness
--How to find meaning and purpose in the midst of your suffering or illness and allow it to transform you
--The power of turning to a more heart-based/intuitive way of living
--Forgiveness and other keys to healthy and thriving relationships and strategies for healing trauma
--Why safety and unconditional love are the most essential components of a healing journey

Show notes:
--Jill Carnahan’s website
https://www.jillcarnahan.com/
--Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith by Jill Carnahan
https://readunexpected.com
--Man’s Search for Meaning by Viktor Frankl
https://www.barnesandnoble.com/w/mans...
--The Gift: 12 Lessons to Save Your Life by Edith Eger
https://www.amazon.com/The-Gift/dp/18...
--The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
https://www.amazon.com/Myth-Normal-Il...
--If you’d like to ask a question for Chris to answer in a future episode, submit it at https://chriskresser.com/podcastquest...



This episode of Revolution Health Radio is sponsored by LMNT and Paleovalley.

As a member of our community, LMNT has a very special offer for you. Get a free LMNT Recharge Sample Pack when you purchase any LMNT product at https://drinklmnt.com/Kresser.

Paleovalley has an exclusive deal for Revolution Health Radio listeners. Head over to Paleovalley.com/Chris and use the code KRESSER15 to get 15% off your order.

Add back in what the modern world has crowded out and feel and perform your best with the line of Adapt Naturals supplements. Learn more and place your order at https://AdaptNaturals.com.


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Chris Kresser M.S., L.Ac. is the co-founder of the California Center for Functional Medicine, the founder of Kresser Institute, the host of the top-ranked health podcast Revolution Health Radio, the creator of ChrisKresser.com, and the New York Times best-selling author of The Paleo Cure and Unconventional Medicine. He is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health and has trained over 2,000 clinicians and health coaches from more than 50 countries in his unique approach. Chris was named one of the 100 most influential people in health and fitness by Greatist.com and has appeared as a featured guest on Dr. Oz, Time, The Atlantic, NPR, Fox & Friends, and other national media outlets. Throughout his career, Chris has been devoted to exploring the deeper questions surrounding health and wellness. His most recent work is focused on helping people to thrive and flourish even in the midst of chronic illness or other challenging circumstances. He recently launched Adapt Naturals, a supplement line designed to add back in what the modern world has squeezed out and help people perform and feel their best.

The Revolution Health Radio Show is brought to you by ChrisKresser.com and http://14Four.me.