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Don't forget to Comment below how you include Turmeric in your diet as well as whether or not you've benefited from turmeric use...and you can SUBSCRIBE for more videos. Mahalo plenty!

Dr Greger Bioavailability of Turmeric
https://nutritionfacts.org/video/boos...

Multiple biological activities of curcumin
http://www.sciencedirect.com/science/...

Curcumin and colon cancer cells:
http://www.sciencedirect.com/science/...

Curcumin as a therapeutic agent
https://www.cambridge.org/core/servic...

Take responsibility for your health and well being… as proven, no one's going to do it for you.
What’s this Lifestyle I’m talking about? Watch this: https://goo.gl/9Xr3jR

Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: https://goo.gl/8U4P5R

Dealing with ACNE?! Check out my uber-comprehensive Acne Series: https://goo.gl/e3IBRm

Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you drop the excuses, cut the bullshit, and commit to your wellbeing as an important priority.

I also encourage us to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.

READING RECOMMENDATIONS:
   • My TOP Book Recommendations  

Lily Koi Hawaii
on facebook
https://www.facebook.com/LilyKoiHawai...

@lilykoihawaii
#legitdelicious
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If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!

Essential Documentaries:
What The Health: www.whatthehealthfilm.com
Forks Over Knives: http://www.forksoverknives.com
Watch COWSPIRACY Now!: www.cowspiracy.com
Earthlings Documentary:    • Видео  
Lucent:    • Lucent (2014) - full documentary  
Speciesism Movie: http://speciesismthemovie.com

Plant Powered Doctors:
Dr. Pamela Popper: www.wellnessforum.com
Physicians Committee for Responsible Medicine: www.pcrm.org
Dr. John McDougall: https://www.drmcdougall.com/index.php
The China Study/Dr. T Colin Campbell: http://www.thechinastudy.com
Dr. Caldwell Esselstyn: http://www.dresselstyn.com

Animal Rights:
Meet Your Meat:    • Meet Your Meat  
Animal Welfare: http://www.adaptt.org

Additional Resources:
http://www.veganhealth.org