Скачать или смотреть 💥বিভিন্ন রোগীরা কি ভাবে ডিম খাবেন।Are Eggs Bad For Your Heart?

💥বিভিন্ন রোগীরা কি ভাবে ডিম খাবেন।Are Eggs Bad For Your Heart? As we all know egg 🥚 is very beneficial to our body. So we physician are called egg as super food.
it is a high source of first class animal protein. High source of Water and fat-soluble vitamins like Vitamins B1, B12, Vitamin B7 Vitamin A, Vitamin D, less amount of Iron, lysine, Magnesium etc.
It also fortified with selenium and Colin.
It contains two super antioxidant like Zeaxanthin/ Lutein
It also contains Phospholipid in its yolk.

TIME STAMP :
1)0:12 min- Egg
2)0:14 min- Intro.
3)0:52 min -Egg is Super Food.
4)1:22 min -Food value chart of egg.
5)1:45 min- Can heart patients consume egg.
6) 1:48 min -Can cholesterol patients consume egg.
7)1:50 min -Diet control case may consume eggs.
8) 2:08 min- Raw eggs are helpful for you?
9)2:16 min -Can children take egg safely?
10)3:54 min- Composition of egg white (90% water and 10% protein.
11)4:10 min -Composition of a egg.
12)4:22 min - Egg yolk contains 2 super antioxidant; A) Lutein; B) Zeaxanthin.
13) 5:30 min - Consumption of egg in different diseases.
14)7:42 min - Don't consume or eat raw eggs, that will increase your chances of Typhoid fever infection.
15)7:47 min- Raw egg contains Avidin protein which will prevent Vitamin B7 biotin absorption in our body. So body start suffering from Biotin deficiency.
16)8:36 min- older people must consume eggs because the egg yolks contains Lutein and Zeaxanthin which prevents macular degeneration of retina and prevent cataract. and wasting of muscles (Sarcopenia).
17)9:20 min- Toddler should be started with egg yolks.
18)9:50 min- Older children may take whole egg, if there is no allergy.
19)10:12 min Healthy individual may take egg every day in morning breakfast.
20) 13: 00 min Recap of the whole advice summary.
21) 14:10 min- How many eggs will be consumed per day in different diseases and age group of people.
22)15:07 min -Outro.

Tags:


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#অ্যালার্জিডিমথেকে
#health
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#dranupamhelpful

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**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.