The Mind-Body Connection: Is Your Brain Making You Sick? | Eckhart Tolle Explains

Eckhart explores the relationship between awareness, acceptance, and health. He explains how our state of mind can greatly affect our physical and mental well-being and how the practice of being present in the moment, through awareness and acceptance, can lead to improved health. Eckhart shares how our thoughts and emotions can create stress and contribute to illness, and how embracing the present moment through mindfulness can help alleviate these negative effects.

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