Slow and mindful habits for Autumn

Autumn is finally here, and with it comes crisp air, vibrant shades of colour in the trees and mindful habits. I have been embracing the changing season and new habits this month. In this video, I share a little bit of my transition to autumn and what slow habits I enjoy at this time of the year.

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0:00 Intro
0:42 London Flower market
1:59 Flower bouquet
3:16 Preparing lunch
5:20 Setting up winter wardrobe
6:50 Walk in the park
8:18 Baking banana bread
9:56 Set up cosy atmosphere
10:22 Making coffee
10:56 Unwinding and reading

#autumn #autumnvibes #fallvibes #slowliving #aestheticvlog