Скачать или смотреть Menopause & Bone Health Your Risk Assessment Guide

Welcome back to Exploring Lifestyles & Legacies, where Dr George Hatlani Maluleke brings you medically accurate, practical health education for daily living.

📌 Today’s Topic:
Menopause changes your hormones — and your bones feel it first. 🦴
Here’s your 1-minute guide to assessing your osteoporosis risk early.
Protect your future mobility, strength, and independence.

💬 Comment “BONES” if you want more menopause & bone-health tips.

👉 Full videos on our YouTube channel.

📺 Watch more from our playlists:
The People & How to Remain Healthy
The Hustle
The Legacy
Public Health Education Series

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⚕️ MEDICAL DISCLAIMER:
This content is for educational purposes only and does not replace a consultation with your own licensed medical practitioner.
#Menopause #BoneHealth #Osteoporosis #WomensHealth #ExploringLifestylesAndLegacies