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Welcome to the official channel of Harold Leffall — The Viral Juicer, cancer survivor, author of Juicing 101, and founder of Good Living Now, a plant-based brand.

Harold shares powerful insights from his journey of overcoming cancer, trauma, and chronic stress through faith, nutrition, and fasting.

As seen on Good Day Charlotte, NBC News, Black Enterprise, and more, he’s committed to helping others reclaim their life and live with purpose.

👉 Subscribe for content on:
• Juicing for health and energy
• Fasting guidance
• Juicing recipes
• Trauma recovery and spiritual growth

This channel is for anyone ready to transform from the inside out.
Change is possible. Your breakthrough is possible.


In this episode of The Good Living Now Podcast, Harold Leffall sits down with Julie Brar—regenerative health practitioner, award-winning holistic nutritionist, and founder of Balance Life With Julie. After losing her husband and being diagnosed with hypothyroidism and Hashimoto’s disease, Julie began a powerful journey of healing that involved high-raw plant-based nutrition, gut repair, parasite cleansing, and emotional wellness.

She shares how trauma, stress, gut health, and liver function are deeply linked to thyroid issues—and reveals exactly what helped her get off prescription medications and take back her health.

You’ll hear about:• How trauma and stress impact the thyroid• The connection between gut health and hormone imbalance• Why leaky gut and parasites are often overlooked in autoimmune issues• The detox and juicing strategies Julie used to heal• Why “thyroid tired” is real—and how to overcome it• How women can take radical responsibility for their health and energy

✨ Whether you're struggling with low energy, inflammation, or hormone imbalance, this episode will inspire you to believe in your body’s power to heal.

Disclaimer: This video contains personal experiences not to be taken as medical advice. Please consult your doctor for medical advice. This video also contains affiliate links, which means I may earn a small commission at no extra cost to you if you make a purchase through these links. Thank you for supporting my channel!