LOFT DIARIES 05. | living alone self care, beach sunsets, what I eat in a day, pms routines ✨

A few days embracing soft girl living, sharing some of my fave easy meals, beach sunsets and moonrises, and how I navigate my luteal phase/pms during that time of the month. Also reflecting on growth & my main character glow up journey so far. Hope you enjoy 🤍

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IN THIS VIDEO //
00:00 intro
00:13 beach sunsets & moonrises
01:05 self care routines
01:30 matcha chia pudding
02:06 errands, roselle's & boxing
02:48 another healing beach visit
03:33 reflecting on growth & life
05:15 being social
06:10 thai green curry (tofu/shrimp)
08:03 learning about the impact of what we eat
09:20 journalling & navigating anxiety
11:05 outro

Sage's tiktok about animal agriculture emissions: https://vm.tiktok.com/ZMj2pHLFB/

Our Place Always Pan (non-toxic, woc owned, 8 in 1)*: http://bit.ly/ourplacexinspiroue

Organic Basics Recycled Nylon Activewear Set (code INSPIROUEXOB for 10% off*):
Active Sports Bra: https://bit.ly/OBactivesportsbra
Active Yoga Shorts: https://bit.ly/OBactiveyogashorts

Mary Young (inspiroue10 for 10% off)*: http://bit.ly/inspirouexmaryyoung
• Woman owned brand, Toronto based, small batch, local ethical production, responsible fabrics

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ABOUT ME //
Hi! My name is Cynthia and I'm based in Toronto! I make videos about sustainable and ethical fashion, conscious consumption, self care, vlogs, etc. Thanks for stopping by and I hope you enjoy!

DISCLAIMER //
This video is not sponsored. All thoughts are my own. Some of the products linked above (marked with a *) were gifted to me and include affiliate links where I get a teeny tiny commission from each sale. I appreciate your support if you ever decide to purchase with my affiliate links, but there's never any pressure cause we should only buy what we need or will bring great joy!

MUSIC //
Music by Damien Sebe - joyful - https://thmatc.co/?l=24B5EB0D
Music by oh, the joy. - 10pm in montreal - https://thmatc.co/?l=76AABEE5

#livingalonediaries #slowliving