Скачать или смотреть Breaking The Stigma: Eating Disorder Awareness & Recovery

As part of eating disorder awareness week, I've joined forces with two incredible women to bring awareness to this mental illness by answering some of the questions I receive on a daily basis.

If you'd like to know more about my Ballet Body story, and how an aesthetic driven industry effected my teens you can read my article on Food Confusion here: http://naturallysassy.co.uk/food-conf...

FIND ME:
W: www.naturallysassy.co.uk
I: @naturally.sassy
T: @naturallysassy_
F: @naturallysassy

HELPFUL LINKS:

https://www.b-eat.co.uk
http://eating-disorders.org.uk

IN CONVERSATION WITH:

Rhiannon Lambert

Rhiannon is a Registered Nutritionist practicing in London's Harley Street. Having obtained first class Bachelor (BSc) and Master’s (MSc) degrees in Nutrition & Health as well as a Diploma in Nutritional Interventions for Eating Disorders, her qualified approach to nutrition has seen Rhiannon work with some of the world’s most influential people.

Her forthcoming book Re-Nourish: The Definitive Guide to Optimum Nutrition is available to pre-order on Amazon: https://goo.gl/iBRLis

W: http://www.rhitrition.com
I: @Rhitrition
T: @Rhitrition
F: @Rhitrition

Her blog on Clean Eating & The Rise of Orthorexia is http://rhitrition.com/clean-eating-or...


Laura Phelan

Laura Phelan is a Wellness Coach and founder of Phelan Well. Since her astounding recovery from Anorexia she now specialises in eating disorder recovery, active living, empowering people to look after their wellbeing as a whole, feel confident and love themselves inside and out. She has qualified as an advanced Boxing Fitness trainer from the Hatton Academy, is an Ambassador for B-eat, the UK's leading eating disorder charity, a Mental Health trainer for Mind and is completing a diploma in Practitioner Skills and Nutritional Interventions from the National Centre Of Eating Disorders.

W: http://www.phelanwell.com
I: @phelanwell24
F: @phelanlaura