ಬೀಟ್ರೂಟ್ ಮೊಳಕೆ ಹುರುಳಿಕಾಳು ಪಲ್ಯ | Beetroot Hurulikaalu Palya | Sprouted Horse gram palya

Описание к видео ಬೀಟ್ರೂಟ್ ಮೊಳಕೆ ಹುರುಳಿಕಾಳು ಪಲ್ಯ | Beetroot Hurulikaalu Palya | Sprouted Horse gram palya

Beetroot Molake Hurulikaalu Palya | Beetroot Horse gram palya

A healthy Sprouted Horsegram curry , full of Fibres and Proteins. Huruli/Horse Gram is rich in minerals, especially iron, calcium and phosphorus. Beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. An easy to Prepare recipe. please try the recipe and share your feedback in the comment section below 👇

Here's the list of ingredients

Molake Huralikaalu/ horse gram
Chopped beetroot
Hing
Oil
Dry Red Chillies
Mustard Seeds
Coriander Seeds
Jeera
Turmeric
Tamarind pulp
Salt to taste
Crushed garlic cloves
Curry leaves
Garlic
Tomato
Shredded Coconut

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