i walked 3+ miles everyday for 30 days (results)

THANK YOU for watching! ILY

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In this video I talk about my experience with walking. I set out to complete the challenge of walking at least 3 miles everyday. It turned into the best habit I could've developed for myself. Not only did I benefit physically, but also mentally. This challenge gave me the mental clarity I was looking for during a very uncomfortable time in my life. I hope you enjoy watching!


#30daysofwalking #workoutchallenge #30dayschallenge