Boxing Defensive Secrets | Never Lose A FIGHT Again

Knowing how to get off the ropes is extremely important in Boxing. In this video, I will show you exactly how to get off the ropes, defensively and offensively.

For more educational Boxing content check out the videos below 👇

Learn Beginner Boxing FOOTWORK In 5 Minutes | The Basics
   • Learn Beginner Boxing FOOTWORK In 5 M...  

11 Realistic Boxing Combinations | Plus Footwork Drills
   • 11 Realistic Boxing Combinations | Pl...  

How To Use The Jab In A Fight
   • Secret Ways To Use The JAB  

20 MINUTE | BEGINNERS LEVEL BOXING WORKOUT
   • 20 MINUTE | BEGINNERS LEVEL BOXING WO...  

0:00 Intro
0:20 Keep your Distance
1:20 Footwork
2:00 How to Clinch
3:20 Fight your way out
4:04 Power Punches
4:34 Body shots

Home boxing program and merch 👇
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