TOP 10 THINGS TO DO When Preparing for a Spinal Surgery

RESOURCES/INFO

MY SPINAL SURGERY TEAM:

https://www.tbh.org/physician/anders-...

https://www.tbh.org/physician/william...

https://www.tbh.org/physician/jean-fr...


MY SPINAL SURGERY DOC: https://xxatlee.com/spinalsurgery

RECOMMENDED PRE & POST SURGERY GADGETS

STOOL:https://www.amazon.com/Utopia-Home-Fo...

TOILET SEAT RISER: https://www.amazon.com/Drive-Medical-...

KIDNEY DISH: https://www.amazon.com/500cc-Kidney-S...

BODY PILLOW: https://www.amazon.com/Filling-Remova...

CONTINUOUS ICE MACHINE: https://www.amazon.com/Cryotherapy-Ci...

HEATING PAD: https://www.amazon.com/Pure-Enrichmen...

FACE WIPES: https://www.amazon.com/Yes-Cucumbers-...

READING LIGHT: https://www.amazon.com/Glocusent-Rech...

BED TRAY: ZW5jcnlwdGVkUXVhbGlmaWVyPUFBM0gzNzBYTEIwRkYmZW5jcnlwdGVkSWQ9QTA0OTAwODhWUTdHTVpNVEhKU0MmZW5jcnlwdGVkQWRJZD1BMDYwNTQ4MTI4UDMwTkVYTU4xVVMmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

WATER BOTTLE: https://www.amazon.com/Fidus-Motivati...

GRABBER: https://www.amazon.com/Reacher-Foldab...

REUSABLE ICE PACK: https://www.amazon.com/Back-Pain-Gel-...

MY HOSPITAL: https://www.tbh.org/

SURGERY TEAM: https://www.tbh.org/physician/anders-...

MUSIC: @michael_m_browne

FOLLOW MY JOURNEY

INSTA/TIKTOK: @xxatlee

MY WEBSITE: https://xxatlee.com/