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🏴󠁧󠁢󠁳󠁣󠁴󠁿 PEARL BARLEY ‘RISOTTO’ 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Pearl barley is a great alternative to rice if you are looking for inspiration for a mid week dinner. And cooking it in the style of risotto is perfect. There’s no laborious standing over a pot, as this works on the absorption method, and I add the stock in two stages. You can serve this with anything, it’s perfect with my 15 hour lamb as a side hustle, or try it with prawns for the main event!

Serves 4 as a side - 2 as a main meal.

150g pearl barley
600ml vegetable stock
Half an onion
1 stalk celery
1 carrot
1 garlic clove
1 bay leaf
Splash of vermouth or white wine
Handful of chopped & blanched kale
30g butter
salt and pepper
Squeeze of lemon

Finely chop onion, celery and carrot and soften in olive oil. Add the garlic, finely grated, and sauté. Rinse the barley in water then add to the pan with a splash of vermouth or white wine. Stir till it has been absorbed. Season with a little salt add the bay leaf then add half the stock. Stir & cover. Once the liquid has been absorbed add the rest of the stock. When that is all but absorbed, add a handful of chopped and blanched kale, white and black pepper to taste, 30g butter and a squeeze of lemon juice. Stir, cover and leave to rest while you cook your prawns

Prawns:
Chop up a couple handfuls of prawns and marinate with: zest of a lemon, olive oil, chopped parsley, 1 Birds Eye chilli, salt and pepper.

Leave these in fridge till ready to cook then flash fry them in a pan, No need to add extra oil. Serve on top of your pearl barley with a drizzle of gremolata and some crispy breadcrumbs.

Gremolata:
Mix zest of a lemon, 1 clove of garlic finely grated, handful of finely chopped parsley, pinch of salt with olive oil and mix to create a sauce.

Breadcrumbs:
Make 2 slices of bread into breadcrumbs and fry in a pan with butter and olive oil. Add a finely grated clove of garlic, two sprigs of picked thyme leaves and a good pinch of salt. When toasted add the zest of a lemon and set aside.

#risotto #scotland #prawns #fyp #cooking #easyrecipe #shorts

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