Скачать или смотреть The New Year Trap for ADHD Brains (How to Reclaim Focus, Energy, and Direction!)

January isn’t a fresh start for ADHD brains.
It’s often the point of collapse.

The “New Year” you were taught to obey is not biological, seasonal, or nervous-system aligned. It’s an administrative calendar that forces pressure during the lowest-energy point of the year—and ADHD nervous systems pay the price first.

In this live, I break down:
🧨Why January motivation is often cortisol, not clarity
🧨How the Gregorian New Year quietly trains burnout and self-blame
🧨Why ADHD brains struggle with artificial timelines
🧨What to do instead so your energy actually returns

You’re not failing your goals.
You’re resisting a misaligned system.

Follow for more nervous-system-based ADHD reframes.
Download the free 3N Protocol to reset without burnout.

www.themutantacademy.com/3nprotocol