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Stop Overthinking! Train Your Brain to Think in English (Top 1% Method)

Are you stuck in your head when you try to speak English? Do you spend too much time worrying about grammar mistakes instead of just speaking? 🧠💬

In this episode of the Real English Voices podcast, Tom and Ria reveal the 6 powerful "Mind Shifts" used by the top 1% of English learners. Learn how to stop overthinking, overcome the fear of making mistakes, and finally build the confidence to speak fluently.

We discuss why "black and white" thinking is killing your progress, how to identify your learning "bottleneck," and why being "busy" isn't the same as learning. Plus, stay tuned for Crystal's Vocabulary Breakdown to learn high-level words like "Bottleneck," "Loyal," and "Cruise."

📘 FREE PDF (Transcript & Quizzes):

👇 In this episode, you will learn:
0:00 - Intro: Are you an overthinker?
1:25 - The Jumbled Sentence Challenge 🧩
2:45 - Mind Shift 1: See the Gray (The "And" Technique)
4:10 - Mind Shift 2: Think Backwards (Avoid Failure)
5:55 - Mind Shift 3: Don't Be Loyal to Boring Methods
7:20 - Mind Shift 4: Find Your Bottleneck
8:45 - Mind Shift 5: Don't Decide When Emotional
10:15 - Mind Shift 6: Play the Long Game
11:30 - Crystal’s Vocabulary Breakdown 📚

✨ Key Vocabulary in this Video:

Overthink: To think too much until you are stressed.

Bottleneck: The one thing slowing down your progress.

Guilt-free: Doing something without feeling bad.

Dimmer: A switch to control light (metaphor for small changes).

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